Curcumin (Turmeric) benefits

Turmeric uses, dosage, side effects, interactions,

What is Turmeric? What is curcumin? Turmeric (Curcuma longa) is a plant of the ginger family. Its root has been used as a seasoning and natural remedy in the Indian and … Leia mais

Valerian Root

VALERIAN: Uses, Side Effects, Interactions and Warnings

What is Valerian root? Valerian root, (Valeriana officinalis, family Caprifoliaceae) is a perennial flowering plant, with sweetly scented pink heads or white flowers that bloom in the summer and can … Leia mais

St. John’s Wort

what is st john's wort? Benefits and Side effects

What is St. John’s Wort? St John’s wort or latin. Hypericum perforatum is a flowering plant in the family Hypericaceae. The common name “St John’s wort” is commonly used to … Leia mais