Curcumin (Turmeric) benefits

What is Turmeric? What is curcumin? Turmeric (Curcuma longa) is a plant of the ginger family. Its root has be...

Valerian Root

What is Valerian root? Valerian root, (Valeriana officinalis, family Caprifoliaceae) is a perennial flowerin...

St. John’s Wort

What is St. John’s Wort? St John's wort or latin. Hypericum perforatum is a flowering plant in the family ...

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