Green Tea: family, products, uses, clinical evidence, dosage, side effects, interactions

What is Green Tea? Difference between green and black tea Green tea is made of the leaves of a plant named (L...

Rosemary: family, products, uses, clinical evidence, dosage, side effects, interactions

What is Rosemary? Rosemary or Rosmarinus officinalis L. is an aromatic plant belonging to the Lamiaceae famil...

Maca: family, products, uses, evidence, dosage, side effects, interactions

What is Maca? Maca (lat. Lepidium meyenii) is a biennial herbaceous plant that belongs to the family of B...

Ginkgo: family, products, uses, evidence, dosage, side effects, interactions

What is Ginkgo? Ginkgo biloba, or just ginkgo or gingko, the ginkgo tree or the maidenhair tree, is the...

Aloe Vera (Gel): family, products, uses, benefits, evidence, dosage, side effects, in...

What is Aloe Vera? Aloe Vera is a perennial, shrubby and succulent plant that has green leaves arranged in a ...

Acai (Açaí): family, products, uses, benefits, evidence, dosage, side effects, inte...

What is Acai? Acai, also known as açaí or assai is a well-known Amazon's functional foods which are widely ...

Psyllium Husk – benefits, uses and side effects

What is Psyllium Husk? Botanical Name: Plantago psyllium, Plantago ovate Common Name: Ispaghula Family:...

Senna laxative : Uses, ingredients, dosage, side effects, drug interactions and durin...

What is Senna? Senna is an FDA approved herb and nonprescription laxative. Senna is a natural medicine that c...

Spirulina – What is, Nutrition, Benefits, Side effects, Protein powder

What is Spirulina? Spirulina refers to a dry mass of gram negative, non-toxic cyanobacterium (uni-cellular mi...

Curcumin (Turmeric) benefits

What is Turmeric? What is curcumin? Turmeric (Curcuma longa) is a plant of the ginger family. Its root has be...

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