Amygdalin aka Vitamin B17 or Laetrile

What is amygdalin? Amygdalin, also known as Laetrile or vitamin B17, is a cyanogenic glucoside found in the p...

Red Yeast Rice – Benefits, dosage and side effects

What is Red Yeast Rice? Red yeast rice (RYR), also known as Hong Qu red rice koji or akakoji, red koji, red f...

L-Lysine supplement – Benefits, dosage and side effects

What is L-Lysine? L-Lysine or just Lysine, is one of the most important and essential amino acid that is requ...

Psyllium Husk – benefits, uses and side effects

What is Psyllium Husk? Botanical Name: Plantago psyllium, Plantago ovate Common Name: Ispaghula Family:...

Coenzyme Q10 (ubiquinone): functions, serum dosage, benefits, deficiency

What is coenzyme Q10? Coenzyme Q (CoQ) is a naturally occurring compound with properties similar to those of ...

Omega XL – ingredients, benefits, dosage, side effects

What is Omega XL? With age, the joints become weak and lead to certain painful joint disorders. To help to lo...

Spirulina – What is, Nutrition, Benefits, Side effects, Protein powder

What is Spirulina? Spirulina refers to a dry mass of gram negative, non-toxic cyanobacterium (uni-cellular mi...

L-Carnitine – Benefits, Dosage, Side effects and Reviews

What is L-Carnitine? L-Carnitine or levocarnitine is a quaternary amine compound which is naturally synthesiz...

Alpha lipoic acid

What is Alpha lipoic acid? Alpha lipoic acid (ALA) is an organosulfur compound which is well known to its ant...

Prenatal vitamins and minerals

What are prenatal vitamins? The word prenatal itself denotes anything relating to pregnant women and thei...

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